{"id":26630,"date":"2020-01-04T14:54:19","date_gmt":"2020-01-04T14:54:19","guid":{"rendered":"https:\/\/staging.mellowmove.com\/blog\/"},"modified":"2023-05-09T23:54:52","modified_gmt":"2023-05-09T23:54:52","slug":"blog","status":"publish","type":"page","link":"https:\/\/staging.mellowmove.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26630\" class=\"elementor elementor-26630 elementor-1095\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9af1686 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9af1686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4caea65\" data-id=\"4caea65\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36feebc elementor-widget elementor-widget-heading\" data-id=\"36feebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mellow Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c9502e elementor-widget elementor-widget-heading\" data-id=\"0c9502e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">all posts and stories<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c80b6ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c80b6ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-121d08c\" data-id=\"121d08c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce16a03 elementor-widget elementor-widget-shortcode\" data-id=\"ce16a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"archive\" data-elementor-id=\"26044\" class=\"elementor elementor-26044 elementor-22499 elementor-22499\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff9e55d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff9e55d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d43baea\" data-id=\"d43baea\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-584c442 uael-post__link-complete-yes uael-equal__height-yes uael-post__filter-align-center uael-posts-thumbnail-ratio elementor-widget elementor-widget-uael-posts\" data-id=\"584c442\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:2,&quot;classic_show_filters&quot;:&quot;yes&quot;,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<div class=\"uael-post__header-filters-wrap uael-posts-tabs-dropdown\">\n\t\t\t<ul class=\"uael-post__header-filters\" aria-label=\"Taxonomy Filter\">\n\t\t\t\t<li class=\"uael-post__header-filter uael-filter__current\" data-filter=\"*\">All<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".fuerteventura-en\" tabindex=\"0\">Fuerteventura<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".news-en-2\" tabindex=\"0\">News<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".news-en\" tabindex=\"0\">News<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".portugal-en\" tabindex=\"0\">Portugal<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".surf-en\" tabindex=\"0\">Surf<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".surf-diaries-en\" tabindex=\"0\">Surf Diaries<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t<div class=\"uael-filters-dropdown\">\n\t\t\t\t\t<div class=\"uael-filters-dropdown-button\">All<i class=\"fa fa-angle-down\"><\/i><\/div>\n\n\t\t\t\t\t<ul class=\"uael-filters-dropdown-list uael-post__header-filters\">\n\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter uael-filter__current\" data-filter=\"*\">All<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter\" data-filter=\".fuerteventura-en\">Fuerteventura<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter\" data-filter=\".news-en-2\">News<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter\" data-filter=\".news-en\">News<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter\" data-filter=\".portugal-en\">Portugal<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter\" data-filter=\".surf-en\">Surf<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"uael-filters-dropdown-item uael-post__header-filter\" data-filter=\".surf-diaries-en\">Surf Diaries<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position-media uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"26044\" data-skin=\"classic\" data-filter-default=\"All\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-2 uael-post__columns-tablet-2 uael-post__columns-mobile-1 uael-post-infinite-scroll uael-post-infinite__event-scroll\">\n\t\t\t\n<div class=\"uael-post-wrapper news-en-2 portugal-en surfcamp-en-2  news portugal surfcamp \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/20-yearmellowmove\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/20-yearmellowmove\/\" target=\"_self\" title=\"20 Years &#8211; Mellowmove since 2003\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/DJI_0599.MP4.00_01_19_02.Still0031.jpg\" class=\"attachment-full size-full wp-image-29212\" alt=\"\" srcset=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/DJI_0599.MP4.00_01_19_02.Still0031.jpg 1920w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/DJI_0599.MP4.00_01_19_02.Still0031-300x169.jpg 300w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/DJI_0599.MP4.00_01_19_02.Still0031-1024x576.jpg 1024w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/DJI_0599.MP4.00_01_19_02.Still0031-768x432.jpg 768w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/DJI_0599.MP4.00_01_19_02.Still0031-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/news-en-2\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-news-en-2\" aria-labelledby=\"uael-post-term-news-en-2\">News<\/a><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/portugal-en\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-portugal-en\" aria-labelledby=\"uael-post-term-portugal-en\">Portugal<\/a><\/span>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/20-yearmellowmove\/\" target=\"_self\">\n\t\t\t\t20 Years &#8211; Mellowmove since 2003\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__author\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/author\/mellow-admin\/\" title=\"Posts by mellow admin\" rel=\"author\">mellow admin<\/a>\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tMellowmove turns 20! If that&#8217;s not a reason to celebrate? But maybe also time to learn a little about the history of the surf camp and what has happened in the last 20 ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/20-yearmellowmove\/\" target=\"_self\" aria-labelledby=\"uael-post-29228\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-29228>read more &gt;&gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper fuerteventura-en surf-en  fuerteventura surf \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/surf-en\/winter-surf-special-2023-fuerteventura\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/surf-en\/winter-surf-special-2023-fuerteventura\/\" target=\"_self\" title=\"Winter Surf Special 2023 &#8211; Fuerteventura\"><img decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-fuerteventura-winter-surf-special-wavecheck.jpg\" class=\"attachment-full size-full wp-image-24989\" alt=\"\" srcset=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-fuerteventura-winter-surf-special-wavecheck.jpg 2000w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-fuerteventura-winter-surf-special-wavecheck-300x200.jpg 300w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-fuerteventura-winter-surf-special-wavecheck-1024x682.jpg 1024w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-fuerteventura-winter-surf-special-wavecheck-768x512.jpg 768w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-fuerteventura-winter-surf-special-wavecheck-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a>\n\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/fuerteventura-en\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-fuerteventura-en\" aria-labelledby=\"uael-post-term-fuerteventura-en\">Fuerteventura<\/a><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/surf-en\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-surf-en\" aria-labelledby=\"uael-post-term-surf-en\">Surf<\/a><\/span>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/surf-en\/winter-surf-special-2023-fuerteventura\/\" target=\"_self\">\n\t\t\t\tWinter Surf Special 2023 &#8211; Fuerteventura\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__author\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/author\/mellow-admin\/\" title=\"Posts by mellow admin\" rel=\"author\">mellow admin<\/a>\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tThe legendary Surf Safari with the coaches from our surf camp in Portugal. From 24.01. until 12.03. 2023 we are on the island for you. Also in the coming winter the Mellow crew ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/staging.mellowmove.com\/en\/surf-en\/winter-surf-special-2023-fuerteventura\/\" target=\"_self\" aria-labelledby=\"uael-post-26705\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-26705>read more &gt;&gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper surf-diaries-en  surf-diaries \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/surf-diaries-en\/petes-surf-diaries-high-and-low\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/surf-diaries-en\/petes-surf-diaries-high-and-low\/\" target=\"_self\" title=\"Pete&#8217;s Surf Diaries: High and Low\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-scaled.jpg\" class=\"attachment-full size-full wp-image-25014\" alt=\"\" srcset=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-scaled.jpg 2560w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-300x200.jpg 300w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-1024x683.jpg 1024w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-768x512.jpg 768w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-1536x1024.jpg 1536w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-petes-surf-diaries-wipeout-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/surf-diaries-en\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-surf-diaries-en\" aria-labelledby=\"uael-post-term-surf-diaries-en\">Surf Diaries<\/a><\/span>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/surf-diaries-en\/petes-surf-diaries-high-and-low\/\" target=\"_self\">\n\t\t\t\tPete&#8217;s Surf Diaries: High and Low\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__author\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/author\/pete-mellow\/\" title=\"Posts by mellow pete\" rel=\"author\">mellow pete<\/a>\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tThe deep valley of frustration surfing I think every one of us knows this! On a day surfing you feel like Poseidon himself, surfing yourself into a state of ultimate flow. And the ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/staging.mellowmove.com\/en\/surf-diaries-en\/petes-surf-diaries-high-and-low\/\" target=\"_self\" aria-labelledby=\"uael-post-26709\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-26709>read more &gt;&gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper news-en portugal-en surf-en  portugal news surf \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/surf-mental-training-week\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/surf-mental-training-week\/\" target=\"_self\" title=\"Surf Mental Training Week\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1064\" src=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-surf-mental-week-group.jpg\" class=\"attachment-full size-full wp-image-25015\" alt=\"\" srcset=\"https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-surf-mental-week-group.jpg 1600w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-surf-mental-week-group-300x200.jpg 300w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-surf-mental-week-group-1024x681.jpg 1024w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-surf-mental-week-group-768x511.jpg 768w, https:\/\/staging.mellowmove.com\/wp-content\/uploads\/2023\/03\/mellowmove-surfcamp-portugal-surf-mental-week-group-1536x1021.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a>\n\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/news-en\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-news-en\" aria-labelledby=\"uael-post-term-news-en\">News<\/a><a href=\"https:\/\/staging.mellowmove.com\/en\/category\/portugal-en\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-portugal-en\" aria-labelledby=\"uael-post-term-portugal-en\">Portugal<\/a><\/span>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/surf-mental-training-week\/\" target=\"_self\">\n\t\t\t\tSurf Mental Training Week\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__author\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<a href=\"https:\/\/staging.mellowmove.com\/en\/author\/mellow-admin\/\" title=\"Posts by mellow admin\" rel=\"author\">mellow admin<\/a>\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tFear starts in the head. Courage too! This is the motto of our Surf Mental Training Week from 29.04. until 06.05. 2023 by and with mental coach Kim Chareonbood. Kim knows what she ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/staging.mellowmove.com\/en\/portugal-en\/surf-mental-training-week\/\" target=\"_self\" aria-labelledby=\"uael-post-26701\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-26701>read more &gt;&gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uael-post-inf-loader\">\n\t\t\t\t<div class=\"uael-post-loader-1\"><\/div>\n\t\t\t\t<div class=\"uael-post-loader-2\"><\/div>\n\t\t\t\t<div class=\"uael-post-loader-3\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t\t<nav class=\"uael-grid-pagination\" style=\"display:none;\" role=\"navigation\" aria-label=\"Pagination\" data-total=\"2\" data-next-page=\"2\">\n\t\t\t\t\t\t\t<\/nav>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mellow Blog all posts and 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